Make Every Minute You Spend in the Gym Pay Off!
“This program is incredible. The changes in how I looked and felt blew my mind and I quickly became addicted to this process.
My coach was so supportive of my goals and helping me reach them while juggling my very busy life as a shift worker and mom of two.
It has had a huge positive impact on my life in terms of health, food knowledge and getting rid of the negative restrictive “diet” mindset I’d been using unsuccessfully for years. The confidence this program has given me in and outside of the gym has been life-changing.”
~ Stephanie Horner
This program pairs you with a nutrition coach from our gym who has been screened, trained and certified to teach you the ins and outs of meal prepping weighing, tracking, and more. Your coach understands that everybody has different needs. They listen, adjust and help you learn how to make sense of your own anatomy and relationship with food. Because no two bodies are the same.
Create an account
Fill Out the Questionnaire
Answer a few questions so we can get to know you.
We’ll assign you to a nutrition coach to guide you through every step. After all, they were once in your shoes, too!
Then your coach will tell you how many grams of protein, fats, and carbs you need to consume daily to reach them. If tracking is new to you, don’t stress! Your coach will work with you to determine where to start with your nutrition and guide you along the way.
Chart your progress in one central web app that logs your weight, macronutrients, measurements, milestones, photos and more.
Stay accountable with weekly one-on-one check-ins from you coach and unlimited email support.
“This program was life-altering. My goal was body compositional change to support the goal of competitive CrossFit. I am currently 11 lbs down!
Before WAG, I had come to accept that how I looked, how I felt in my skin and how I performed was just how it is. That I had reached, what was in my mind, the naturally pre-determined and unsatisfying state of ‘as good as it gets.’ This state of mind was really just an acknowledgment of my own powerlessness over my health.
This program offered education in an area where I felt overwhelmed and empowerment where I felt powerless. My coach and WAG’s philosophy gave me a new set of skills. Spending the last 6 months honing those skills with their support has built my confidence and forever changed my perspective on eating for performance, and health in general.”
~ Merissa Maiorano
Experience the benefits of one-on-one nutrition coaching, with one of our coaches who has passed the entire WAG Coaching Course. He or she will work with you to develop a plan to reach your goals. And, by the “end,” you’ll become the expert. It’s an investment worth making in your health — one that buys earned results.
NUTRITION COACHINGONE-ON-ONE SUPPORT
Weekly online check-ins with your coach
Guaranteed 24/hr response time
Access to members-only Facebook Group
Online nutrition portal inside our web app, Seismic
Knowledge Base full of exclusive macro-counting education
The same nutrition program that’s helped over 15,000 people reach their health and fitness goals!