fbpx

Nutrition Coaching

Make Every Minute You Spend in the Gym Pay Off!

Dial in your fitness by way of wholesome, fuel-focused nutrition. We’ve created a fine-tuned nutrition program, powered by Working Against Gravity, to ensure that every minute you spend in the gym pays off — mentally and physically. Our nutrition coach will work with you to help you turn your sweat sessions into the results you’re after.

“This program is incredible. The changes in how I looked and felt blew my mind and I quickly became addicted to this process.

My coach was so supportive of my goals and helping me reach them while juggling my very busy life as a shift worker and mom of two.

It has had a huge positive impact on my life in terms of health, food knowledge and getting rid of the negative restrictive “diet” mindset I’d been using unsuccessfully for years. The confidence this program has given me in and outside of the gym has been life-changing.”

~ Stephanie Horner

How Does it Work?

This program pairs you with a nutrition coach from our gym who has been screened, trained and certified to teach you the ins and outs of meal prepping weighing, tracking, and more. Your coach understands that everybody has different needs. They listen, adjust and help you learn how to make sense of your own anatomy and relationship with food. Because no two bodies are the same.

How do I Get Started?
STEP 1.

Create an account

Fill Out the Questionnaire

Answer a few questions so we can get to know you.

 

STEP 2.
Meet Your Coach

We’ll assign you to a nutrition coach to guide you through every step. After all, they were once in your shoes, too!

STEP 3.
Set your goals

Then your coach will tell you how many grams of protein, fats, and carbs you need to consume daily to reach them. If tracking is new to you, don’t stress! Your coach will work with you to determine where to start with your nutrition and guide you along the way.

STEP 4.
Keep Track

Chart your progress in one central web app that logs your weight, macronutrients, measurements, milestones, photos and more.

STEP 5.
Gain a Support Group

Stay accountable with weekly one-on-one check-ins from you coach and unlimited email support.

Why WAG?
Simple. This is the nutrition program that’s trusted by the pros. CrossFit champions, Olympians and professional athletes across many different sports are among some of WAG’s loyal members. If it’s worked for them, then it’ll work for you. Stick with it and you’ll see results like the 15,000 others who have changed their lives with this program. Don’t just take our word for it…

“This program was life-altering. My goal was body compositional change to support the goal of competitive CrossFit. I am currently 11 lbs down!

Before WAG, I had come to accept that how I looked, how I felt in my skin and how I performed was just how it is. That I had reached, what was in my mind, the naturally pre-determined and unsatisfying state of ‘as good as it gets.’ This state of mind was really just an acknowledgment of my own powerlessness over my health.

This program offered education in an area where I felt overwhelmed and empowerment where I felt powerless. My coach and WAG’s philosophy gave me a new set of skills. Spending the last 6 months honing those skills with their support has built my confidence and forever changed my perspective on eating for performance, and health in general.”

~ Merissa Maiorano

What you should expect
Ready to Join?

Experience the benefits of one-on-one nutrition coaching, with one of our coaches who has passed the entire WAG Coaching Course. He or she will work with you to develop a plan to reach your goals. And, by the “end,” you’ll become the expert. It’s an investment worth making in your health — one that buys earned results.

NUTRITION COACHING

ONE-ON-ONE SUPPORT
$ 99
00 USD
Monthly
  • Weekly online check-ins with your coach
  • Guaranteed 24/hr response time
  • Access to members-only Facebook Group
  • Online nutrition portal inside our web app, Seismic
  • Knowledge Base full of exclusive macro-counting education
  • The same nutrition program that’s helped over 15,000 people reach their health and fitness goals!